Reviews

Difference between Dynamic and Static Rower

You have decided to purchase a rower, but cannot choose between a dynamic and static machine, can you?

There are many options to weigh that make the decision even more complicated.

Additionally, lack of information on the Internet about the difference between these two types, their specifications, and features does not help!

Viewing dynamic vs. static rowing machine, you can definitely tell the noticeable difference they have. Here is the main breakdown:

  • Users of static equipment start by pushing the feet on footboard that slides them back on the seat. Afterward, they lean back and pull the handle up to the chest. The user reverses extending the arms, bending forward and gradually sliding to the seat, so that the knees are bent. Moreover, people on the static indoor rowing machine move forth and back instead of the rower.
  • On the contrary, the training on the dynamic erg begins with the same process, pushing the feet on the footboard. But, the main difference is that they don’t slide back. The flywheel unit slides back and forth instead. Such movement is a better representation of the real boat sliding underneath the rower, while on water.

The key advantage of the static rower is its affordable cost. The vast majority of people are not ready to spend more than $1,000 on the equipment that is the average cost of the dynamic rower. However, you have an excellent opportunity to purchase static erg for around $200-300 and check whether rowing is the exact activity you want to be engaged in. Later, you will have an opportunity to upgrade your model to the advanced one.

Besides, static rowers are easier to use, so it will take not more than 5 minutes to get the technique.